"My roots are in individual, couple and family therapy, working to nurture healthy and enriching relationships. Healthy relationships begin with the Relationship we have with ourselves first.   Together, we will focus on current relationship patterns we have with ourselves and others.     I draw from a variety of techniques associated with Systems Therapy, Cognitive Behavioral Therapy, Narrative Therapy and Adlerian theory in order for me to meet you “where you are and how you are” and not where myself or others want you to be

 

– Mary Foston-English